📌 Refund & Cancellation Policy
• All sales are final. Once enrollment is confirmed, no refunds will be issued.
• If you are unable to participate, you may request to defer your enrollment to a future cohort, subject to availability.
📌 Payment Plan Policy
• If you choose a payment plan, you are responsible for completing all scheduled payments, even if you choose not to complete the course.
By enrolling in this program, you acknowledge and agree to this refund policy.
If you have any questions, please contact us at [email protected]
Course Details
This is an online course that includes weekly live classes taught in real time.
After each session, the recording and all course materials are uploaded to our private Teachable platform.
You’ll have full access to everything for one year.
Students join us from around the world, and if you can’t attend live, you’ll still receive the full experience on your own schedule.
This course blends scientific insights with ancient wisdom in a balanced, inclusive curriculum that empowers you to lead breathwork sessions with confidence, integrity, and credibility.
We’re setting a new standard, inviting a diverse array of participants to explore the profound benefits of breathwork without conforming to any specific image.
This course delves into a variety of techniques that address stress management, enhance vitality, and promote emotional well-being, all grounded in practical, real-world applications.
This course isn’t just about becoming a breathwork practitioner; it’s about evolving into an authentic teacher who challenges norms and makes holistic practices accessible and relevant to everyone.
Whether you’re looking to enrich your existing professional offerings or embark on a meaningful personal journey, our program is designed to make a real difference.
As a Continuing Education program recognized by Yoga Alliance, you’ll not only receive a certification upon completion, but also gain the credentials to teach master classes.
This certification opens up avenues to share and apply your knowledge in various settings, enriching your practice and offering profound benefits to those you teach.
Join us to redefine the essence of a wellness practitioner and bring transformative change, one breath at a time.
Course Dates
- Week 1: September 1, 2025
- Week 2: September 8, 2025
- Week 3: September 22, 2025
- Week 4: September 29, 2025
- Week 5: October 6, 2025
- Week 6: October 13, 2025
- Week 7: October 20, 2025
- Week 8: October 27, 2025
In addition — 2 live classes in Los Angeles are included, and access to all content is available for one year.
What Sets Us Apart
1. Comprehensive Curriculum
Our course covers an extensive range of breathwork techniques, from foundational practices to advanced methods.
Each module is carefully crafted to ensure a deep understanding and mastery of breath.
2. Holistic Approach
We integrate breathwork with meditation, mindfulness, and sound healing practices.
This holistic method promotes emotional balance, mental clarity, and physical well-being.
3. Scientific and Philosophical Integration
Our teachings are grounded in both scientific research and ancient yogic philosophy.
We offer a unique blend of evidence-based techniques and timeless wisdom.
4. Community and Support
Join a vibrant community of like-minded individuals on a journey of self-discovery and transformation.
Our supportive network fosters a true sense of belonging and continuous growth.
5. Flexible Learning
Our course fits into your busy life with online modules, live sessions, and downloadable resources, allowing you to learn at your own pace, anytime and anywhere.
6. Certification and Beyond
Upon completion, you will receive a certification from Holistic Breath Academy, recognizing your expertise.
As an alumni, you’ll also have access to ongoing education, exclusive events, and a dedicated platform for continuous learning and connection.
Course Modules
Module 1: Introduction to Breathwork
1.1 History and Evolution of Breathwork
1.2 The Importance of Lineages
Module 2: The Foundations of Breath
2.1 Anatomy of Breath: Understanding the Respiratory System
2.2 The Science of Breath: Physiological and Psychological Effects
2.3 Life Force: Exploring Prana and Chi
Module 3: The Practice of Awareness and Energy
3.1 Sati: Cultivating Present Moment Awareness
3.2 The Energy Body: Chakras, Nadis, and Meridians
Module 4: Advanced Techniques in Breathwork
4.1 Bandhas: Energy Locks
4.2 Breath Holds and Retentions: Techniques and Benefits
4.3 Mudras: Gesture and Energy Flow
Module 5: Ethical and Philosophical Foundations
5.1 Ethics of Breathwork Practice
5.2 Embodying the Breath: Integration into Daily Life
Module 6: Focused Practices for Mind and Body
6.1 Drishti: Focused Vision in Practice
6.2 Grounding Breaths: Practices for Deep Grounding
6.3 Balancing Breaths: Restoring Equilibrium
6.4 Healing Breaths: Emotional Release and Deep Transformation
Module 7: Dynamic Breathwork for Strength and Vitality
7.1 Warrior Breaths: Cultivating Strength and Courage
7.2 Dynamic Breaths: Energizing the Body and Mind
Module 8: The Role of Music and Sound
8.1 Integrating Music with Breathwork
8.2 The Impact of Sound on Breath and Energy
Module 9: Designing and Leading a Breathwork Class
9.1 Structuring a Breathwork Session
9.2 Teaching Techniques and Classroom Management
Module 10: Conclusion and Integration
10.1 Reflecting on the Journey of Breathwork
10.2 Closing Practices and Final Thoughts
GERMANI MANNING , HBA
Bianca's Fundamentals of Breathwork course was an amazing experience— it wasn’t just informative, it was insightful and empowering. The way Bianca structured the course fostered a wonderful sense of community, allowing us to learn and grow together. It truly felt like we were on a shared journey, preparing to not just be practitioners, but leaders ourselves.
Bianca's knowledge is quite impressive. She doesn't just explain the techniques, she passionately shares the rich history of breathwork, making it come alive in a tangible and meaningful way. Her passion for the subject is contagious, and it creates an inspiring learning environment.
If you're looking for a breathwork training program that is multidimensional, look no further than Holistic Breathwork Academy. This is a warm and welcoming space that equips you with the tools and confidence to begin, deepen and share the power of breathwork with others. What you’ll get from Bianca and HBA is priceless!!
JASMIN SHANNON , HBA ALUMNI
Not to sound dramatic, but Bianca just may have changed my life. In the most loving, open, and non-judgmental way, she guided us through the fundamentals of breathwork. I admire her honesty, complete authenticity, devotion to the practices, curiosity, sense of humour, candor, and her wisdom. She was always available to answer my questions and offer up advice. The practices she taught me have now become an integral part of my day. The growth I experienced in a sheer 6 weeks was expansive, vital, and came at a perfect time. To know that I am at the beginning of my journey as a Holistic Breathwork Coach leaves me feeling excited for the future - I see life in a whole new way and I am so grateful to be her student.
JESSICA STURRUP , HBA
I didn't quite know what to expect before taking this breath work certification course, I had no idea it would completely transform my entire life. I went into this course in deep grief from the loss of my mother. The more I got into the breath practice, the deeper I met my grief and actually sat with it and breathed through it. Bianca made me feel very seen and heard by simply sharing her real emotions and personal experiences, unfiltered. The breath practices expanded me and took me through the process of healing. Bianca has this power in her voice as she teaches, it hits you right where you need it. I could hear her souls calling when she spoke about the linages and how important this work is to her being. The power I’m speaking of is the same power this practice has that can truly transform your life. The way we were able to form a community of trust, and love even though we had all just met, is such a gift.
I feel so connected and empowered through this community at Holistic Breath Academy. This was everything I needed at this very moment in my life, and I am truly grateful I was able to experience this course. I am still experiencing this every single day - I love that it's not over once you pass the exam, this is a lifetime experience. It will meet you when you're ready.
From Our Founder
I'm Bianca Harris, and I'm deeply grateful to share my journey with you. Breath practice has been a profound force in my life, guiding me from a place of pain and uncertainty to one of healing and empowerment. Our breath is a powerful tool for transformation, capable of regulating our emotions, calming our minds, and revitalizing our bodies. By embracing the natural power of conscious breathing, we can manage stress, enhance mental clarity, and promote overall well-being from within.
Breathwork has allowed me to delve deep into my being, addressing stress, trauma, and persistent health issues that once held me back. Through intentional breathing, I have been able to transmute my pain, releasing years of feeling unworthy and disempowered. This practice has brought me a sense of wholeness and connection that I never thought possible.
My introduction to the ancient breath practices of pranayama and the Tibetan breath of yoga was life-changing. These teachings bridged ancient wisdom with modern practice, offering me tools to heal and grow. They have become the foundation of my journey and the inspiration behind the Holistic Breath Academy.
What sets our program apart is its authenticity and the harmonious blend of ancient and modern techniques. We approach breathwork with creativity and artistry, making it accessible and transformative for everyone. My personal journey has ignited a passion in me to help others discover their own paths to healing and empowerment.
I invite you to join me at the Holistic Breath Academy. Together, we will embark on a journey of self-discovery, healing, and transformation. Let’s breathe life into our dreams and visions, creating a healthier and more harmonious world.
With heartfelt gratitude,
Bianca Harris Founder, Holistic Breath Academy
Deep Wisdom
Comprehensive 200-page manual
Credibility
Yoga Alliance Accredited
Confidence
Certificate Of Completion